With a little work and intentionality, major life changes can usher in new perspectives, new habits, and more resilience. The three following truths can help you navigate most of life’s major changes.

“If we are in a place where we want to do something new, consistency is so essential to habit-building, and relying on motivation does not translate to long-term success.”

"Joy comes to us in moments—ordinary moments. We risk missing out on joy when we get too busy chasing down the extraordinary."

I procrastinate because it feels impossible for me to start something unless I’m very confident I can execute it perfectly. And that is rarely possible therefore I shall not start.

You’ve recognized where fear is holding you back, worked through changing your mindset and becoming more resilient - all that’s left is for you to take some steps forward and embrace the change in your life.